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Human Touch

Increasingly, physical touch is a less and less frequent occurrence in many people’s lives, despite it being vital for a person’s emotional wellbeing. Without regular physical contact with the people that we’re close to, our mental health can begin to suffer. A lack of physical touch can lead to feelings of anxiety, depression, loneliness, and isolation.

The human touch is vital, and yet millions of people all across the world don’t get enough of it. The saddest part is that it doesn’t need to be much, either – a simple gentle pat or touch on the shoulder or arm is enough for most people to feel socially included, and yet this is a less and less common occurrence today.

We’re an extremely social species. We thrive off of interaction with each other, and even the most quiet and introverted among us can’t go long without it. The lack of physical touch that many of us experience is something of a crisis. In a world that seems to be getting crazier every day, we need more than ever to learn that it is okay to touch each other; we need to feel connected once more, to feel a genuine bond with our fellow humans.

eHowtwo 2020

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